WILD AT HEART
Jungle Retreat @ FLO Retreat Center, Costa Rica
Mark Your Calendars
January 19th- 26th, 2026
The Wild at Heart Experience
Reconnect with Your True Nature
Nestled in the lush embrace of Costa Rica's abundant rainforests, the "Wild at Heart" retreat offers a sanctuary for you to rediscover your wild spirit and reconnect with the primal rhythms of nature. Surrounded by towering trees, vibrant flora, and the symphony of wildlife, this retreat invites you to step away from the hustle and bustle of daily life and immerse yourself in the healing power of the natural world.


Primal Connection and Reestablishing Roots
Through daily yoga sessions, meditation practices and workshops you will have the opportunity to deepen your connection to the earth and reestablish your roots in the rich soil of the present moment. Guided by Megan & Leanne’s nurturing presence and guidance, you will explore practices that awaken your senses, ignite your intuition, and revive your innate sense of belonging in the natural world.
Sacred Ceremony and Heart Opening
Experience the magic of ceremony with a cacao ceremony intending to open your heart and expand your consciousness. These ancient practices, inspired by Costa Rica’s own Bribri tribe, will help you release what no longer serves you and invite in new levels of love, connection, and authenticity.
Finding Your Most Authentic Expression
As you journey through this retreat, you will be supported in finding your most authentic expression and embracing the fullness of who you are. Through creative expression, journaling, group sharing and more you will uncover hidden truths, dissolve limiting beliefs, and step into your power with courage and grace.
Who is this retreat for?
- Women/Femmes Who wear Many Hats: If you're juggling multiple roles and find it challenging to break away from the busyness of life, this retreat is for you. It offers a sanctuary where you can temporarily set aside your responsibilities and come back home to your most authentic self, the YOU under all of those hats.
- Adventurous Spirits: If you crave adventure and new experiences, this retreat offers the opportunity to explore Costa Rica's lush rainforests, beaches, waterfalls, and connect with others while doing so.
- Open-Minded Individuals: If you're open to new ideas, perspectives, and ways of being, this retreat offers a space where you can expand your horizons and deepen your understanding of yourself and the world around you.
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Introspective Seekers: If you're someone who enjoys introspection and self-discovery, this retreat offers workshops, guided meditations, and journaling exercises to help you delve deep into your inner world and uncover hidden truths.
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Fun-Loving Souls: If you have a playful and fun-loving spirit, this retreat offers a range of activities, from yoga and meditation to nature hikes and beach yoga, all designed to uplift your spirit and bring joy to your heart.
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Nature Enthusiasts: If you love being in nature and feel a deep connection to the earth, this retreat offers the perfect opportunity to immerse yourself in Costa Rica's natural beauty and rejuvenate your soul.
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Seekers of Connection: If you're looking to connect with like-minded women and form meaningful connections, this retreat offers a supportive and nurturing community where you can share your journey and be supported on your path.
Note: this is not a yoga intensive retreat. The yoga will be intuitive, feel-good and accessible to most levels.
MEET YOUR HOSTS
MEGAN MATHERS
Megan brings a rich and diverse background to her teaching.
Megan has a background in counseling, enriching her teaching with deep insights into the human psyche and emotional well-being. She is also a certified integrative pelvic health & breathflow facilitator, making her classes both empowering and healing. Her teaching style is gentle yet powerful, encouraging students to explore their bodies and emotions with compassion and curiosity. She believes in the power of yoga to heal and transform, and her classes are designed to help you cultivate strength, flexibility, and resilience, both on and off the mat.


LEANNE SHRIVER
With a deep commitment to holistic healing, Leanne is currently pursuing her certification as a yoga therapist and undergoing training as an Ayurvedic practitioner. Her teaching style is grounded in compassion and a profound belief in the transformative power of yoga and meditation.
Leanne's classes are a fusion of mindful movement, breath work, and introspection, designed to cultivate self-awareness, inner peace, and emotional resilience. She creates a supportive and nurturing environment for students to explore their practice and connect with their authentic selves.
Join us for an unforgettable retreat experience that will awaken your wild heart, nourish your soul, and leave you feeling deeply connected to yourself, to others, and to the natural world.

Example Daily Schedule:
6:30am Coffee, Tea, Fruit
7:00 am Meditation & Yoga
9:00 am Breakfast
10:00 am Dharma Talk & Workshop of the Day
1:00pm Lunch
Free Time
4:30pm Ceremony or Activity
6:30 Dinner
8:00pm Restorative/Reflection/Connection/ Activity
All activities are optional but recommended